Patanjali Ashwagandha Capsules - 20 Capsule 451 mg

Patanjali Ashwagandha Capsule is a herbal supplement made from the extract of Ashwagandha (Withania somnifera), an adaptogenic herb in Ayurvedic medicine. It helps reduce stress, anxiety, and cortisol levels, promoting relaxation and calmness. It enhances physical and mental energy, reducing fatigue and improving overall well-being. It helps regulate sleep patterns, improving the quality of sleep and duration. It supports brain health, improving concentration, memory, and cognitive function. It protects against oxidative stress, cell damage and inflammation. It boosts immune function, helping to fight off infections and diseases.It supports muscle growth, strength, and recovery after exercise. Also, promotes overall health, well-being, and vitality.

Recommeded Dosage:  1-2 capsules daily in the morning and evening after breakfast or dinner with milk or water.